Candied Sweet Potatoes

Candied sweet potatoes are a delicious holiday favorite. They are made by baking sweet potatoes with a sugary glaze.

Candied sweet potatoes bring warmth and sweetness to any table. These tender, caramelized delights are often enjoyed during festive gatherings. The simple combination of sweet potatoes, brown sugar, butter, and spices creates a comforting, nostalgic dish. Perfect as a side for Thanksgiving or Christmas, they offer a delightful contrast to savory main courses.

Their vibrant orange color adds visual appeal, making them as pleasing to the eye as they are to the palate. Easy to prepare, candied sweet potatoes are a must-have for any festive menu, evoking memories of family and tradition with every bite.

Ingredients

Sweet potatoes and brown sugar are the stars. Butter adds richness. A pinch of salt balances the flavors. Vanilla extract gives it a warm, sweet aroma.

Pecans or walnuts add crunch. A sprinkle of cinnamon or nutmeg gives warmth. Marshmallows can make it extra sweet. A bit of orange zest adds a fresh twist.

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Preparation

Peel the sweet potatoes using a vegetable peeler. Make sure to remove all the skin. Cut the sweet potatoes into even slices or cubes. This helps them cook evenly. Use a sharp knife for clean cuts. Be careful to avoid cutting yourself.

Boiling: Place the sweet potato pieces into a large pot. Fill the pot with water. Boil the sweet potatoes until they are tender. This usually takes 15-20 minutes. Drain the water and set the sweet potatoes aside.

Baking: Preheat your oven to 375°F (190°C). Place the sweet potato pieces on a baking sheet. Bake them for about 25-30 minutes. Make sure to check for tenderness. Turn the pieces halfway through the baking time.

Cooking Methods

Peel and slice the sweet potatoes into rounds. Melt butter in a large skillet over medium heat. Add the sweet potatoes to the skillet. Sprinkle brown sugar and cinnamon over the potatoes. Stir occasionally to coat the potatoes evenly. Cook for 20 minutes or until tender. Serve warm for the best taste.

Preheat the oven to 375°F. Peel and slice the sweet potatoes into rounds. Place the sweet potatoes in a baking dish. Melt butter and mix with brown sugar and cinnamon. Pour the mixture over the sweet potatoes. Cover the dish with foil. Bake for 45 minutes or until tender. Remove the foil and bake for an additional 15 minutes.

Flavor Enhancements

Spices bring out the best in candied sweet potatoes. Cinnamon adds warmth and depth. Nutmeg gives a nutty flavor. Ginger adds a bit of spice. Cloves offer a sweet and aromatic taste. These spices make sweet potatoes taste like a holiday treat.

Sweeteners make sweet potatoes even sweeter. Brown sugar adds a rich, caramel flavor. Maple syrup gives a unique and natural sweetness. Honey makes the dish extra smooth and sweet. Molasses adds a deep and bold taste. These sweeteners make the dish irresistible.

Serving Suggestions

Candied sweet potatoes are perfect for holiday meals. They add a sweet touch to your table. Serve them with turkey or ham. Their sweetness pairs well with savory dishes. They also look beautiful on the table. The rich colors of the sweet potatoes shine. Everyone loves their caramelized flavor.

These sweet potatoes are great for everyday dinners too. They make a simple meal special. Serve them with grilled chicken or steak. They are easy to make and delicious. Kids and adults both enjoy them. The sweetness can make any dinner more fun. Leftovers are great for the next day.

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Health Benefits

Candied sweet potatoes are rich in vitamins and minerals. They provide a good source of fiber which helps in digestion. They contain Vitamin A which is good for your eyes. The potassium in them helps your heart. Sweet potatoes also have Vitamin C which boosts your immune system.

These sweet treats can be high in sugar due to the candying process. People with diabetes should eat them in moderation. They are also high in carbohydrates, making them energy-dense. For a healthier option, you can use less sugar or natural sweeteners. Candied sweet potatoes are gluten-free and can be enjoyed by those with gluten intolerance.

Variations

Southern-style candied sweet potatoes use brown sugar and pecans. Northern recipes often include maple syrup for sweetness. In Hawaii, pineapple juice adds a tropical twist. In Mexico, a hint of cinnamon and chili powder brings some heat. Each region adds its unique flavors to this classic dish.

Try using honey instead of sugar for a healthier option. Orange zest can brighten the flavor. Some people use coconut oil for a vegan version. For a gourmet touch, add a dash of bourbon. You could also try baking the sweet potatoes instead of boiling them. Creative variations make candied sweet potatoes exciting.

Storing And Reheating

Store candied sweet potatoes in an airtight container. Place the container in the fridge. They can last up to five days. Use a clean spoon to scoop the potatoes. This keeps them fresh longer. Label the container with the date. This helps you track how old the food is.

Reheat candied sweet potatoes in the oven for best results. Preheat the oven to 350°F (175°C). Place the sweet potatoes in an oven-safe dish. Cover the dish with aluminum foil. Heat for about 20 minutes or until warm. You can also use a microwave. Place the potatoes in a microwave-safe dish. Heat on high for 2-3 minutes or until hot. Stir halfway through to ensure even heating.

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Frequently Asked Questions

What Are Candied Sweet Potatoes?

Candied sweet potatoes are sweet potatoes cooked with sugar, butter, and spices until caramelized and tender.

How To Make Candied Sweet Potatoes?

Peel and slice sweet potatoes, then bake with butter, sugar, and spices until caramelized.

What Spices For Candied Sweet Potatoes?

Common spices include cinnamon, nutmeg, and cloves for a warm, sweet flavor.

Are Candied Sweet Potatoes Healthy?

They are high in sugar and butter, so enjoy in moderation as a treat.

Can Candied Sweet Potatoes Be Made Ahead?

Yes, prepare and store in the fridge, then reheat before serving.

Conclusion

Candied sweet potatoes are a delightful addition to any meal. Their sweet, caramelized flavor makes them irresistible. Try this easy recipe for a perfect holiday side dish. Your family will love the warm, comforting taste. Enjoy the rich tradition of candied sweet potatoes at your next gathering.