Instant Pot Beef Broccoli is a quick and delicious meal. It combines tender beef with fresh broccoli in a savory sauce.
Instant Pot Beef Broccoli is a perfect meal for busy weeknights. This dish features tender beef slices cooked to perfection with fresh broccoli florets. The savory sauce, made with soy sauce, garlic, and ginger, enhances the flavors. Using the Instant Pot speeds up the cooking process, making it convenient and time-saving.
This recipe is not only tasty but also healthy, providing a balanced meal with protein and vegetables. Serve it over steamed rice or noodles for a complete dinner. Whether you are a busy parent or a working professional, this dish fits seamlessly into any hectic schedule. Enjoy a restaurant-quality meal at home with minimal effort.
Ingredients
Choose tender cuts like sirloin or flank steak. These cuts cook quickly and stay juicy. Slice the beef thinly for best results.
Use fresh broccoli florets. They should be bright green and crisp. Onions and garlic add extra flavor. Slice them thinly too.
Combine soy sauce, oyster sauce, and beef broth. Add cornstarch to thicken the sauce. Include a bit of sugar for sweetness. Ginger can give the sauce a nice kick.
Credit: www.melaniecooks.com
Preparation Steps
Cut the beef into thin slices. Place the beef in a bowl. Add soy sauce, garlic, and ginger. Mix well. Let the beef sit for 20 minutes. This helps the beef absorb flavors.
Wash the broccoli and carrots. Cut the broccoli into small florets. Slice the carrots thinly. Chop the onions and bell peppers. Make sure all pieces are even.
Cooking Instructions
Turn on the Instant Pot and set it to sauté mode. Add a bit of oil. Let the oil get hot. Add thinly sliced beef into the pot. Stir and cook until the beef is brown. This should take about 5 minutes. Remove the beef and set it aside.
Put the beef back into the pot. Add garlic, soy sauce, and beef broth. Stir everything well. Place the broccoli on top. Close the lid and set the valve to sealing. Select the pressure cook mode and set the timer for 10 minutes. Once done, release the pressure carefully.
Credit: littlesunnykitchen.com
Sauce Making
Gather all ingredients. Use soy sauce, beef broth, brown sugar, and sesame oil. Mix these together in a bowl. Stir well until the sugar dissolves. This forms the base of the sauce. Make sure there are no lumps.
Mix cornstarch with water. This makes a slurry. Pour the slurry into the sauce. Stir continuously to avoid lumps. Cook until the sauce thickens. It should coat the back of a spoon. This means it is ready.
Serving Suggestions
Rice is a perfect side for beef broccoli. Steamed white rice or brown rice both work well. Noodles are another great choice. Egg noodles or rice noodles add variety to your meal. Steamed vegetables like carrots or snap peas add color and nutrition. Try mashed potatoes for a creamy texture. These options make your meal balanced and filling.
Fresh herbs make the dish pop. Sprinkle chopped green onions or cilantro on top. Sesame seeds add a nice crunch. Use toasted or raw seeds based on your preference. A dash of soy sauce or hoisin sauce enhances the flavor. Lemon or lime wedges add a zesty touch. These garnishes make your dish look and taste amazing.
Nutritional Information
Instant Pot Beef Broccoli offers a balanced meal rich in protein, vitamins, and minerals. Enjoy a healthy dish with fewer calories and less fat.
Caloric Breakdown
Instant Pot Beef Broccoli is a healthy meal. Each serving has about 250 calories. This includes lean beef and fresh broccoli. The dish also has protein and vitamins. It is low in carbs and fats. This makes it a balanced choice for dinner.
Health Benefits
Beef is rich in protein. It helps build muscles and keeps you strong. Broccoli is a superfood. It has vitamins and minerals. These keep your body healthy. The dish is also easy to digest. Good for kids and adults alike.
Troubleshooting
Beef can be too tough. Cook it a bit longer. Sauce might be too thin. Use cornstarch to thicken it. Broccoli can turn mushy. Add it at the end of cooking.
Use fresh beef and broccoli for better taste. Cut beef into thin slices. This helps it cook evenly. Marinate beef for at least 15 minutes. This adds more flavor. Always quick release the pressure. This prevents overcooking.
Credit: www.savorytooth.com
Frequently Asked Questions
What Is Instant Pot Beef Broccoli?
Instant Pot Beef Broccoli is a quick, flavorful dish combining tender beef, fresh broccoli, and savory sauce.
How Long To Cook Beef In Instant Pot?
Cook beef in the Instant Pot for about 15 minutes on high pressure for tender, juicy results.
Can I Use Frozen Broccoli?
Yes, you can use frozen broccoli. Add it during the last few minutes to avoid overcooking.
What Cut Of Beef Is Best?
Flank steak or sirloin are ideal cuts for this recipe. They cook quickly and stay tender.
How To Thicken The Sauce?
To thicken the sauce, mix cornstarch with water and stir it into the pot after pressure cooking.
Conclusion
Creating Instant Pot Beef Broccoli at home is simple and satisfying. This dish combines tender beef and fresh broccoli. Your family will love the flavors and you’ll appreciate the ease. Give this recipe a try for a quick, nutritious meal.
Enjoy the blend of savory and healthy ingredients in every bite!
