Sesame Orange Chicken is a delicious Asian-inspired dish. It features crispy chicken coated in a tangy, sweet orange sauce.
Sesame Orange Chicken combines the rich flavors of sesame and orange with tender, crispy chicken pieces. This popular dish marries the sweetness of orange with a hint of sesame, creating a delightful balance. It often includes ingredients like soy sauce, garlic, and ginger, which enhance its savory profile.
Ideal for both weeknight dinners and special occasions, Sesame Orange Chicken pairs well with steamed rice or vegetables. Its quick preparation and bold flavors make it a favorite among home cooks. Try making this dish for a flavorful, satisfying meal that will impress family and friends.
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Ingredients
Cut boneless chicken breasts into bite-sized pieces. Use 1 pound of chicken. Season with salt and pepper. Coat the pieces with cornstarch. This makes them crispy.
Mix orange juice, soy sauce, and honey for the sauce. Use half a cup of orange juice. Add two tablespoons of soy sauce. Use three tablespoons of honey. Add garlic and ginger for flavor. Use one clove of garlic and one teaspoon of ginger.
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Preparation
Start by cutting the chicken into bite-sized pieces. Place the pieces in a large bowl. Mix together orange juice, soy sauce, and minced garlic. Pour this mixture over the chicken. Let the chicken marinate in the fridge for at least 30 minutes. This helps the chicken absorb the flavors well.
Heat a pan on medium-high heat. Add a bit of oil to the pan. Cook the marinated chicken until it’s golden brown. This usually takes around 5-7 minutes. Stir often to avoid burning. Once cooked, remove the chicken and set it aside. In the same pan, add more orange juice, soy sauce, and a bit of honey. Stir until the sauce thickens. Return the chicken to the pan. Mix it well with the sauce. Sprinkle sesame seeds on top before serving.
Cooking Tips
Choose fresh, high-quality chicken for the best flavor. Boneless, skinless chicken breasts work well. Thighs offer a juicier texture. Ensure the chicken is free from any bad smells. Look for firm and moist pieces. Avoid chicken with slimy texture or discoloration. Organic or free-range chicken can offer better taste.
Sweet and savory balance makes the dish delicious. Orange zest and juice add a fresh flavor. Soy sauce gives a rich, salty taste. Honey or brown sugar adds sweetness. Fresh ginger and garlic enhance the aroma. Sesame oil adds a nutty flavor. Red pepper flakes can add a bit of heat. Garnish with sesame seeds and green onions for extra taste.
Serving Suggestions
Pair Sesame Orange Chicken with fluffy white rice or fragrant jasmine rice. Add some steamed broccoli or green beans for a healthy touch. Stir-fried vegetables also make a great side dish. Consider adding some egg rolls or spring rolls for a crunchy bite.
Top your chicken with fresh orange zest for extra flavor. Sprinkle some sesame seeds for a nutty taste and nice crunch. Add chopped green onions for a splash of color. A few sprigs of fresh cilantro make the dish look fancy. Don’t forget a drizzle of extra sesame oil for added aroma.
Nutritional Information
Sesame Orange Chicken has around 250 calories per serving. Each serving includes chicken, sauce, and sesame seeds. This dish is a tasty and balanced meal. It’s great for lunch or dinner. The orange sauce adds a zesty flavor. The sesame seeds give a nice crunch. It can fit in most diets.
Chicken is a good source of protein. Protein helps build muscles. Orange sauce has vitamin C. Vitamin C boosts the immune system. Sesame seeds are rich in healthy fats. Healthy fats are good for the heart. This meal can provide energy and nutrition. It’s a balanced choice for healthy eating.
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Variations
Add some red pepper flakes to the sauce. This will make it spicy. Use chili garlic sauce for extra heat. You can also add fresh jalapeños. Sauté them with the chicken.
Replace chicken with tofu. Use firm tofu for best texture. Marinate tofu in the same sauce. Cook tofu until golden brown. Add vegetables like broccoli and bell peppers. This makes the dish more colorful.
Frequently Asked Questions
What Ingredients Are Needed For Sesame Orange Chicken?
You need chicken, orange juice, sesame seeds, soy sauce, garlic, ginger, honey, and cornstarch.
How To Make Sesame Orange Chicken Sauce?
Mix orange juice, soy sauce, garlic, ginger, honey, and cornstarch. Cook until thickened.
Can I Use Boneless Chicken For This Recipe?
Yes, boneless chicken works great and cooks faster.
Is Sesame Orange Chicken Spicy?
It is generally mild, but you can add chili flakes for heat.
How To Store Leftover Sesame Orange Chicken?
Store in an airtight container in the fridge for up to 3 days.
Conclusion
Sesame Orange Chicken is a delightful dish that brings bold flavors to your table. It’s easy to prepare and sure to impress. This recipe combines zesty orange with savory sesame, creating a perfect balance. Give it a try and elevate your dinner routine with this flavorful, homemade option.
